Ali Seydi Yılmaz

Bones are not only structures that form the body's skeletal system, but also important tissues that support mobility, protect organs, and need to be supported throughout life.

Modern work life makes spending most of the day at a desk almost inevitable.

Looking at the computer screen all day, constantly bowing our heads to smartphones... These habits introduced by modern life put a serious strain on our neck, the most mobile and delicate area of our spine. Often the neck pains that we pass by saying “the air conditioner hit” or “I went to bed upside down” can actually be a harbinger of a nerve pinching that extends to your arms and fingertips, namely a neck hernia.